The best thing ever is to wake up, think "I need to work out today", and have 0 motivation to actually follow through. It's especially awesome when you push through anyway.
That was what happened to me today. That inspiration from the woman who took the 100 day challenge was there, deep inside... I just needed to pull it out and hold it hostage until I was done.
Today, I only got on 30 minutes. 15 minutes of strength training, 15 of cardio on my elliptical. I had pb&j sandwich after, and I still feel good. (Right now, I even turned down Mexican sweet bread for a few crackers and cheese!)
I'm still at 170 (pardon me, I just had a baby three months ago), but I don't care. I got components on how I looked today. Maybe it's the good feeling showing on my face. I forgot how happy exercise made me...
So, if anyone ever reads this, you can find the motivation are the initial inspiration fades. I am digging it out of places I didn't know I had. I hope you will, too. For any goal, really.
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